Showing posts with label birth plan. Show all posts
Showing posts with label birth plan. Show all posts

Thursday, February 18, 2016

101 Things to do While Waiting...

101 Things to do while waiting...


1.      Pray or meditate.
2.      Read another pregnancy book.
·         Shiela Kitzinger "Complete Book of Pregnancy and Childbirth"
·         “Homebirth”
·         "Birth Your Way"
·         Pam England "Birthing From Within"
·         Ricki Lake “Your Best Birth”
·         Barbara Harper "Gentle Birth Choices"
·         Henci Goer "A Thinking Woman's Guide to a Better Birth"
·         Diana Korte and Roberta Scaer "A Good Birth, A Safe Birth”
·         Penny Simkin "The Birth Partner"
·         Diana Korte "The VBAC Companion"
·         Klaus, Kennell, Klaus "The Doula Book"
·         "Mothering the Mother"
·         Janet Balaskas "Active Birth"
3.      Take a bubble bath.
4.      Get a pedicure.
5.      Get a manicure.
6.      Wash the new baby's clothes.
7.      Talk to an old friend.
8.      Pick out a baby book.
9.      Go over your list of baby names one more time.
10.  Write a birth plan.
11.  Change the message on your answering machine to inform callers you're still around.
12.  Get your hair done.
13.  Get a pregnancy massage.
14.  Watch reruns on television.
15.  Check out a matinee movie, alone or with a friend.
16.  Make a rice Sock for labor.
17.  Try a new recipe for dinner.
18.  Pack your birth bag for the hospital or birth center.
19.  Look through your pregnancy journal or pregnancy blog and relive some of the better moments.
20.  Buy a new nightgown.
21.  Go dancing!
22.  Look at some birth announcements.
23.  Put the baby's car seat in the car.
24.  Go window shopping.
25.  Daydream about the baby.
26.  Enjoy your favorite spicy food.
27.  Enjoy a favorite dessert.
28.  Buy a nursing bra.
29.  If you have older kids, read to them.
30.  Shave your legs.
31.  Visit someone else with a new baby and practice holding them.
32.  Think of goofy/snarky answers to the questions about whether or not you're still pregnant.
33.  Try a new nail color. Change it again.
34.  Call your mom.
35.  Sit in your baby's room for a while.
36.  Buy a cute baby toy.
37.  Get lots of fiber.
38.  Put together any unmade furniture.
39.  Buy stamps for birth announcements.
40.  Work out - go to yoga, water aerobics, whatever you like to do.
41.  Practice a new position for labor.
42.  Walk around the mall.
43.  Check to be sure your insurance information is packed in your birth bag.
44.  Do you have batteries for your camera?
45.  Listen to a favorite CD and consider making a playlist for your birth.
46.  Buy a pack of diapers.
47.  Buy a new toothbrush for the birth.
48.  Make a birthday cake. You can freeze it when you are done.
49.  Call your best friend.
50.  Play with your pets.
51.  Do nothing for a change.
52.  Give your husband a back massage. Show him how you like to have your back rubbed.
53.  Buy any birthday cards or presents you'll need for the first 6 weeks after your baby is born.
54.  Purchase Thank you notes.
55.  Have a smoothie.
56.  Recheck your birth bag for the hospital or birth center.
57.  Go to a La Leche League meeting, breastfeeding class and/or Powerful Birth Group.
58.  Take your husband dancing.
59.  Pack some Snacks for the hospital or birth center.
60.  Make a belly cast of your belly.
61.  Buy some sexy underwear, or at least not granny panties, for after the birth (a couple of weeks).
62.  If you have older kids, make I'm a big sisters/brother t-shirts for them.
63.  Bake a batch of cookies for the doctors and nurses at the hospital or birth center.
64.  Go to your last prenatal appointments.
65.  Order your favorite pizza for dinner.
66.  Have sex *wink*wink*nudge*nudge*
67.  Think about anything but the new baby or labor.
68.  Tell your husband how much you love and appreciate him.
69.  Make sure you have a long distance phone card for the birth if your cellphone doesn't have long distance.
70.  Have someone inspect your car seat for safety. Try AAA or local car dealer.
71.  Get a new Scented lotion for labor.
72.  Pack a diaper bag.
73.  Text or call your honey to make sure he's paying attention.
74.  Bake a casserole to eat after your baby is born.
75.  Put your birth bag in the car.
76.  Make Sure you have some postpartum help lined up.
77.  Start a scrapbook for your baby if you haven't already.
78.  Call your pediatrician to see if they have a recommended list of first aid items.
79.  Look through your old baby books and pictures.
80.  Have a lunch date with a friend.
81.  Read positive birth stories.
82.  Chat with your doula about any last minute worries.
83.  Feel your baby's movements and treasure them. Remember how you waited to feel the first fetal movements?
84.  Make a romantic dinner for your honey.
85.  Make a list of everything you will miss about being pregnant.
86.  Learn to knit baby booties.
87.  Ask your mom about your birth.
88.  Clean out the refrigerator.
89.  Rent a video.
90.  Take a practice drive to the hospital.
91.  Listen to a book on tape.
92.  Read a novel you've been dying to read.
93.  Go to work - why not?
94.  Think about your postpartum birth control choices.
95.  Read a new breastfeeding book.
96.  Practice a new relaxation technique.
97.  Refold all the baby clothes.
98.  Write a letter to your baby telling him or her how much you can't wait to meet them!
99.  Make a list of everything you won't miss about being pregnant.
100.                      Enjoy the last moments with your spouse or children as the family dynamics are going to change as Soon as the baby is born.

101.                      Practice letting go.....

Tuesday, September 25, 2012

Newborn Procedures

Let the sucking, poking, and proding begin! Or not?
http://www.youtube.com/watch?v=PkX286L5a_0

I am going to list all the newborn procedures that we could think of.  I will note next to them very briefly what we discussed and put any useful links.  Feel free to discuss in comments.

Apgar

http://www.childbirth.org/articles/apgar.html
Suctioning/ Deep suctioning
baby being suctioned before completely born

suctioning with bulb

deep suction

Often done before the baby is completely born. 
-Babies are born with 75 to 100 mls of amniotic fluid in their lungs.
-sound gurgly first hour or so
-absorbed within 24 hours
-sneeze and burp it out
Necessary when:
-meconium
-to stimulate baby
Negative:
-irritate airways
-scratch
Cord Clamping
http://www.nurturingheartsbirthservices.com/blog/?p=1542&fb_source=message
http://midwifeinfo.com/articles/cord-clamping--please-wait
http://www.youtube.com/watch?v=W3RywNup2CM



Eye Ointment
http://mountainviewmidwives.com/eye_prophylaxis.html
http://evidencebasedbirth.com/is-erythromycin-eye-ointment-always-necessary-for-newborns/
Vernix/Bath

Purpose of vernix:
-moisturize baby's skin
-facilitate passage through birth canal
-conserve heat
-protect delicate newborn skin from environmental stress
-antibacterial, physical barrier to passage of bacteria
There is no urgent need for a baby to be bathed, however, if you choose to have baby bathed, it can be done in the room with you close by or even helping.  Vernix is very good for their skin.  It can be rubbed in.
Vitamin K Shot









http://www.facebook.com/pages/Powerful-Birth-Group/262843612835#!/notes/powerful-birth-group/vitamin-k-for-newborns-by-sara-forsberg/10151095687777836
Warming Table/Nursery

Babies need to be with their mothers when possible.  Babies can be kept warm when placed skin to skin with mom.
http://pregnancy.about.com/od/caringforyourbaby/a/6-Reasons-To-Be-Skin-To-Skin-With-Baby-After-Birth.htm
Weight and Measurements


weight, length, head circumference, and chest circumference.  Done to keep record.
Hearing Screening

This is relativly simple.  Most states require it.  Shouldn't harm the baby and can be done in mom's arms.
PKU

http://www.facebook.com/pages/Powerful-Birth-Group/262843612835#!/notes/powerful-birth-group/newborn-metabolic-screening-by-sara-forsberg/10151095702842836
Circumcision

http://www.nocirc.org/
http://www.intactamerica.org/
http://www.facebook.com/pages/Powerful-Birth-Group/262843612835#!/WholeNetwork
http://www.youtube.com/watch?v=Ceht-3xu84I
http://www.youtube.com/watch?v=H4p9O3HSpaY
Newborn Exam

-general appearence, skin, head, face,mouth, eyes, chest for symetrical movement, limbs, tissue, bones, symetrical movement, muscle tone
-cord, bleeding, infection
-hips
-liver & spleen
-spine
-step reflex
-cleft
-genitals
-listen to heart, heart rate
-listen to lungs, breathing
-temperature
Footprints/ID tags









This is done to protect baby from being mixed up. 
Hep B Shot
I will not discuss that here.  It is an immunization.

I think it is important to know that when you choose to have certain procedures done to your newborn, that many may be done while baby is still on mom or at least in the room next to mom.  It would also be good to know if any of the procedures could be delayed.  Not all need to be done immediatley.  Newborns tend to be very alert right after birth and it is an important bonding time.

Thursday, February 19, 2009

Preparations for Home Birth

In the gathering today we talked about planning for home births. We often talk about birth plans for hospital births, but it was nice to shift that to home births and see where the discussion led. Preparing for a home birth is a bit different than preparing for a hospital birth. At home we are not trying to avoid interventions but we often tend to think people are going to know what we want. But there are still many things to consider. It may help to write them all down. It is important that those who will be at the birth are aware of your wishes before hand. Here is the rough list of things we discussed.
1. Supplies. where are they?
2. Specific wants and are they ready/charged? Camera, music, smells.
3. Notes of important phone numbers.
4. Emergency transfer notes. Important things that husband (who most likely would be frazzled in that circumstance) and hospital staff need to know. For example, no vitamin K shot, no eye ointment, etc.
5. Rolls for those who will be there. Is someone to make a cake? Do you want each child do have a job?
6. Please do not’s. Are there things you do not want people to say to you or places you don’t want touched? Do you have quirks?
7. What to wear.
8. Who is in charge of older children?
9. Foods you want.
10. What to do with the placenta.
11. Reminders of what you like. What you want to hear or where you like to be rubbed. Or do you need to be reminded to use the bathroom?
12. Cord clamping. Who and when or if.
13. Place you plan to birth. Are you setting up a pool? Does anything need special prep? Do you need certain things out or put away?
14. Affirmation poster or art to help inspire you. Do you want it hung up somewhere? Do you have thoughts or scriptures to help you?
15. What procedures do you want done to baby? When?
16. Are there special things to have handy? Like a flashlight or desk lamp. Maybe a fan?

We had our first man attend the gathering, which I really enjoyed. I love to hear a man’s point of view on these things. My husband has been at all the meetings, but he is downstairs saving children’s lives. Men are always welcome. “Proper prior planning prevents poor performance,” was a quote that Jamie Mosser memorized August 22, 1991! He shared it with us today as we talked about preparing for birth. We all know we can’t plan everything, but what a difference to be ready as much as possible for the situation.

After the discussion we listened to two recent birth stories. We had a great time!

Saturday, October 25, 2008

Birth Plans

Here is an interesting opinion about birth plans. Some things I think are important when writing a birth plan are:
  • Be brief. If a nurse sees a 6 page plan, she can't spend the time to read it.
  • Go over it with your provider long before your due date and have them sign it as approved. Then when something becomes an issue and you're in no mood to argue for what you want, you can say, "my doctor approved it." I had a nurse call my doctor once about something I had on my plan because she didn't believe me. He told her over the phone that he indeed had okayed it. She quit talking to me about it.
  • Organize it simply. As in, labor; delivery;in case of c-section...etc.
  • Be kind, not demanding. I have learned that becoming friendly with nurses, treating them with respect for what they do, and complimenting them for the good things they do for you helps them want to HELP YOU MORE! Do you go out of your way for someone who is bossing you around or talking down to you? There are many great nurses. Treat them kindly.
  • Bring several copies. Also, I have found that having it copied on a different color paper helps make it easier to find. Really, who has time to be sifting through the bag.
  • Be practical. Like the referred to article points out, you can't ask for no IV and an epidural.
  • Remember where you are. Understand that hospitals have a lot of liability. If you want a home birth, it is HARD to attain that in the hospital.
  • Do your research. Educate yourself. Know your options. Knowledge is power. Ignorance is not bliss.